Description

Vaping and You is a short, practical course designed to help students understand the real impact of vaping, without judgement or scare tactics.

Across the course, students will learn what vaping can do to their body, how nicotine affects the brain, why some vapes can contain harmful or unexpected substances, and how to make better decisions in school and beyond.

What You’ll Learn This Course

  • What vaping is and why it can be harder to stop than people think
  • How nicotine affects focus, mood, sleep and decision-making
  • The health risks linked to regular vaping
  • Why some vapes may contain harmful or unknown substances
  • How vaping can affect school, sport, friendships and future opportunities
  • Practical ways to handle peer pressure and make better choices

Course Content

The Truth About Vaping
Why your brain cares more before 18
1 Quiz
Recap Quiz 1.1
What’s actually in a vape
1 Quiz
Recap Quiz 1.2
What it can do to you this week
1 Quiz
Recap Quiz 1.3
Consequences and manipulation (how people get pulled in)
School, rules, and real consequences
1 Quiz
Recap Quiz 2.1
How vapes are designed to keep you using them
1 Quiz
Recap Quiz 2.2
Money, identity, and confidence
1 Quiz
Recap Quiz 2.3
Taking control (tools, plan, support)
Triggers and cravings: how to beat the moment
1 Quiz
Recap Quiz 3.1
Your quit or cut down plan (that you can actually do)
1 Quiz
Recap Quiz 3.2
What to do if you slip up (and how to rebuild trust)
1 Quiz
Recap Quiz 3.3